This is rich in fiber and essential omega-3 fatty acids from the chia seeds. Maca root powder is great for men, as it has positive effects on libido and sexual function. Hemp seeds provide complete proteins and all the essential fatty acids. The deep red of the beets provides anti-oxidants. Cacao nibs add in flavonoids and all the health benefits of chocolate without the sugar. You can use any type of non-dairy milk; we use organic unsweetened soy milk. You do need a high-speed blender for this one. I have a Vita-mix.
vegan, gluten-free, low-sodium, paleo, reduced-sugar diets
All of our recipes are gluten-free, sugar-free, and made with plant-based ingredients to help you build a healthy life. We support Meatless Monday. Look for midweek posts on meditation, service, and life lessons, helping you create inner balance. I usually have giveaways or how-to posts on Fridays.
Here’s a brand of maca powder I really like: