BLT salad with spicy tomato dressing

BLT Salad | Recipe Renovator | Low-sodium, gluten-free, migraine-friendly

If you’re surprised to see me posting this BLT salad, you’re probably not any more surprised than I am. Since we ate plant-based for more than four years, I thought my days of eating bacon were long over. My diagnosis in January of Meniere’s Disease with migraine variant caused me to completely rethink everything I […]

Strawberry salsa

Strawberry Salsa | Recipe Renovator | Gluten-free, low-sodium, migraine-friendly, paleo, raw

I made this strawberry salsa for my sister when she came to visit two weeks ago, using one of my freshly ripe, deep red jalapeños and cherry tomatoes from my garden. Everyone loved it and asked when the recipe was going to be on the blog. It’s a super-simple salsa fresca that takes less than […]