One thing that’s a bit challenging about being gluten-free—and trying to eat healthy in general—is quick and healthy snacks. So I’ll share my tips about healthy snacking, listed under the Tips & Techniques tab at the top.
Summer is such an amazing time for fruit. We belong to the Garden of Eden CSA, and stone fruits like peaches are available every week right now. Who doesn’t love cobbler? Like all desserts, most cobblers contain wheat flour and lots of sugar, so this needed renovating to make it a healthy recipe I can […]
One of the biggest challenges about eating gluten- and sugar-free is that all the quick food items are now off limits. You have to read every label on prepared foods, and most of them have some kind of sugar or wheat product in them. In an ideal world, we’d be able to make homemade food […]