About ten years ago, the Husband and I went on the South Beach Diet. I was getting ready for my spinal fusion surgery and one of the things my doctor said would aid my recovery was not having any excess weight for my spine to support. I enjoyed South Beach overall, and lost the ten […]
Here’s a hearty, creamy, healthy version of chicken and broccoli casserole that The Husband loved… as in, three helpings and “Yes, it’s blogworthy!” I renovated a Cooking Light recipe, using the new Beyond Meat chicken substitute. I had seen articles about Beyond Meat, which is a soy-based meat substitute that’s getting rave reviews for looking […]
Creamy, rich broccoli-cheese soup, veganized! This was a super-fast recipe from Cooking Light, and it is crazy-delicious.