If you’re looking for migraine relief without depending on drugs, you’ve come to the right place!
The Migraine Relief Plan teaches you how.
- How to reduce migraine frequency over time.
- How to cook easy, healthful, migraine-friendly meals.
- How to regain control over your life as you understand your unique migraine triggers.
- How to eat out and still be social while maintaining your migraine-friendly lifestyle.
It’s so wonderful to have the knowledge about my specific triggers as well as the recipe resources in order to move forward with my life.”
I encourage anyone suffering from headaches, dizziness, migraines, or Meniere’s disease to follow the plan and share it with their doctors.”Neurologist, Senta Clinic
Through the Plan I found that sugar is definitely a trigger for me. I haven’t called in sick to work in about an month, so something is working!”
Migraine sufferers will rejoice in her method: thorough, thoughtful, and clearly rooted in her own experience. I am inspired by her work.”Holistic nutritionist
Stephanie took a non-cooking migraine sufferer and her Plan not only taught me how to cook but how the foods we consume make a difference.”