The original recipe came from Real Simple magazine. This is a really sweet breakfast, so we usually serve it with some kind of healthy sausage or bacon, like chicken and apple sausage for The Husband and Tempeh Bacon for me.
The renovation: I switched out the flour for a GF flour blend, added a second pear for more fruit, and used a small amount of maple sugar. If you are not eating eggs, use your favorite egg replacer. It will probably not puff up quite as much. For this recipe, I used hemp milk but any type of milk will work. Use low-fat milk or soy milk to make this as healthy as possible. It’s still really decadent!
vegan, gluten-free, low-sodium, migraine, reduced-sugar diets