Pumpkin risotto

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Pumpkin RisottoRich, creamy pumpkin risotto is gluten-free and vegan. I spiced it up with warm Indian spices and smoked sea salt. This is an easy, unusual side to bring or serve on Thanksgiving.

Suitable for:

vegan, gluten-free, low-sodium, migraine, reduced-sugar diets

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Love this stuff!

Pumpkin Risotto
Pumpkin risotto
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Creamy, warm, smoky pumpkin risotto is the perfect fall or winter side dish.
Servings Prep Time
6 servings 10 minutes
Cook Time
45 minutes
Servings Prep Time
6 servings 10 minutes
Cook Time
45 minutes
Pumpkin Risotto
Pumpkin risotto
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Creamy, warm, smoky pumpkin risotto is the perfect fall or winter side dish.
Servings Prep Time
6 servings 10 minutes
Cook Time
45 minutes
Servings Prep Time
6 servings 10 minutes
Cook Time
45 minutes
Ingredients
Servings: servings
Units:
Recipe Notes

Per serving:

  • 188 calories
  • 3 g fat
  • 0 g saturated fat
  • 2 g monounsaturated fat
  • 0 g polyunsaturated fat
  • 0 g trans fat
  • 0 g cholesterol
  • 432 mg sodium (99 mg sodium with salt omitted)
  • 82 mg potassium
  • 34 g carbohydrate
  • 5 g fiber
  • 4 g sugars
  • 4 g protein
  • 4 Weight Watchers Points Plus

For migraine diet, make sure stock does not include onions. For migraine and low-sodium versions, substitute 1 tsp smoked paprika (pimenton) for the smoked salt. Use stock to deglaze the pan for migraine diet.

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Comments

    • says

      Good grief! I can’t believe I forgot the key ingredient in that risotto recipe! Actually, it’s one cup of arborio rice, the special kind of rice used to make risotto… and it’s only one cup of rice in the recipe.
      Thanks for reading so closely. I’ve fixed the mistake now.

      • MJ says

        You’re welcome. And yes, arborio is the traditional rice for risotto. I’ve seen some use basmati, so that’s why I asked. Glad I didn’t try the recipe with 2 cups. It would have never ended up like a risotto!

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