Have you struggled with food your whole life? Want to change the story? I’ll be teaching my first vision board workshop later this summer in San Diego. I’ll post the date here when it gets rescheduled.
I am so excited to be able to offer this workshop, which has been a vision of mine for some time. Vision boards are a powerful tool for creating lasting change by tapping into our creative right brains and our subconscious.
I’ve been leading an annual vision board group here in San Diego for the last six years, and we’ve seen some pretty amazing growth come out of it. I would love to apply that power to help you heal your relationship with food.
This workshop will help you create your own vision board describing a new relationship with food. Workshop includes guided meditations, a healthy vegan/gluten-free lunch, and supplies.
The $75 fee includes materials and lunch. You’ll receive instructions when you register on how to prepare and what to bring.
I’m thrilled to be partnering with Expressive Arts @ 32nd & Thorn, as Tish has created the perfect creative space to offer this workshop. I hope you will join me in this small group setting.
Today’s post is part of our mission to help you build a healthy life through food and lifestyle choices. Look for posts on Mondays featuring gluten-free, sugar-free recipes made with healthy plant-based ingredients.