Here’s a healthy healing tonic to start the New Year off right, and two movies that will help you keep your resolutions. Read on for which one I recommend and why. Here’s a teaser: A heart attack costs $56,424. Post-heart-attack medications = $571/month. A juice fast = $420/month.
A fresh take on this traditional New Year’s Day dish featuring festive red rice, black-eyed peas, fresh parsley, and a smoky cashew-tahini sauce. Liquid smoke stands in for bacon, so you start the New Year super-healthy. Why is Hoppin John supposed to bring luck? It’s a holdover from the Middle Ages, when beans or peas […]
Too much kale in the fridge? This fresh and spicy kale and split pea soup goes together quickly and freezes beautifully, for those days you want something healthy but just can’t be bothered to cook.