Finely shredded raw kale is massaged with fresh lemon juice, citrus olive oil, and specialty salt to create this glossy tender texture. Mixed with perfectly ripe mango, coconut, and toasted cashews it makes a lovely fruity salad that’s bursting with nutrients and flavor.
Here’s a healthy healing tonic to start the New Year off right, and two movies that will help you keep your resolutions. Read on for which one I recommend and why. Here’s a teaser: A heart attack costs $56,424. Post-heart-attack medications = $571/month. A juice fast = $420/month.
A fresh take on this traditional New Year’s Day dish featuring festive red rice, black-eyed peas, fresh parsley, and a smoky cashew-tahini sauce. Liquid smoke stands in for bacon, so you start the New Year super-healthy. Why is Hoppin John supposed to bring luck? It’s a holdover from the Middle Ages, when beans or peas […]